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Flourless Peanut Butter Banana Cookies on Plate, bananas in background
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5 from 1 vote

Flourless Peanut Butter and Banana Cookies

These moist and delicious cookies are a delicious cross between a sweet treat and a healthy snack. This quick, one-bowl recipe requires no flour, egg, oil or sugar.
Prep Time5 mins
Cook Time20 mins
Course: cookies
Cuisine: American
Keyword: banana, chocolate chips, healthy, oatmeal., peanut butter,
Servings: 20
Calories: 107kcal


  • 2 very ripe bananas not previously frozen
  • 1/2 cup peanut butter
  • 2 cups quick oats
  • 2 tbsp maple syrup
  • 1.5 tsp vanilla
  • 1/8 tsp salt optional
  • 1/2 cup chocolate chips


  • In a medium-sized bowl, mash two ripe bananas with a fork until lumpy-smooth.
  • Add the peanut butter, maple syrup vanilla and a dash of salt and stir well.
  • Add in the quick oats and chocolate chips and stir until just combined.
  • Drop by heaping teaspoon onto a cookie sheet or baking stone, flattening slightly with the back of the spoon.
  • Bake for 15 minutes a 350ºF unit the edges start to brown.
  • Remove from oven and transfer to a wire baking rack to cool.


These cookies don't spread while baking so you can really load up your cookie sheet.
You can leave the salt out if you'd rather, but I always find a bit of salt enhances the flavour of chocolate.
Feel free to add any extras like chopped nuts, dried cranberries, seeds, coconut etc.


Serving: 1cookie | Calories: 107kcal | Carbohydrates: 14g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 48mg | Potassium: 117mg | Fiber: 2g | Sugar: 6g | Vitamin A: 18IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg