Flourless Peanut Butter and Banana Cookies
These moist and delicious cookies are a delicious cross between a sweet treat and a healthy snack. This quick, one-bowl recipe requires no flour, egg, oil or sugar.
Servings: 20
Calories: 107kcal
Ingredients
- 2 very ripe bananas not previously frozen
- 1/2 cup peanut butter
- 2 cups quick oats
- 2 tbsp maple syrup
- 1.5 tsp vanilla
- 1/8 tsp salt optional
- 1/2 cup chocolate chips
Instructions
- In a medium-sized bowl, mash two ripe bananas with a fork until lumpy-smooth.
- Add the peanut butter, maple syrup vanilla and a dash of salt and stir well.
- Add in the quick oats and chocolate chips and stir until just combined.
- Drop by heaping teaspoon onto a cookie sheet or baking stone, flattening slightly with the back of the spoon.
- Bake for 15 minutes a 350ºF unit the edges start to brown.
- Remove from oven and transfer to a wire baking rack to cool.
Notes
These cookies don't spread while baking so you can really load up your cookie sheet.
You can leave the salt out if you'd rather, but I always find a bit of salt enhances the flavour of chocolate.
Feel free to add any extras like chopped nuts, dried cranberries, seeds, coconut etc.
Nutrition
Serving: 1cookie | Calories: 107kcal | Carbohydrates: 14g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 48mg | Potassium: 117mg | Fiber: 2g | Sugar: 6g | Vitamin A: 18IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg