2-Ingredient Pretzel Dough Recipe
Make soft, delicious homemade pretzels and pretzel bites with this easy 2-ingredient, no-yeast recipe!
Servings: 8 Pretzels
Calories: 152kcal
Ingredients
- 1¾ cups self-rising flour
- 1 cup plain greek yogurt
- 3 tbsp butter
- 1 tbsp course salt
Baking Soda & Water Bath
- 1/2 cup boiling water
- 1 tbsp baking soda
To Make Self-Rising Flour, Sift Together:
- 2 cups all purpose flour
- 1 tbsp baking powder
- 1 tsp salt
Instructions
To Make Dough
- Combine flour and greek yogurt in medium bowl and stir well until it forms a loose ball.
- On a lightly floured counter, knead 2-3 minutes to smooth the dough a bit.
- Divide dough into 8 even pieces. Set aside a piece or two for pretzel bites.
For Soft Pretzels
- Roll a piece of dough into a long rope and fold ends over to form pretzel. Repeat with remaining pieces.
- Combine baking soda and boiling water in heat-proof bowl, and submerge pretzels, one at a time, for several seconds before placing on baking stone/sheet.
- Brush with melted butter and sprinkle with salt.
- Bake 20 minutes at 350ºF.
For Pretzel Bites
- Roll piece of dough into a long rope and chop into 1 inch pieces.
- Dunk in baking soda/water for several seconds and place on baking sheet/stone.
- Brush with melted butter and sprinkle with salt.
- Bake 8-10 minutes at 425ºF.
Nutrition
Serving: 1Pretzel | Calories: 152kcal | Carbohydrates: 21g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 458mg | Potassium: 63mg | Fiber: 1g | Sugar: 1g | Vitamin A: 133IU | Calcium: 33mg | Iron: 1mg